Creating Speed – Rope Training Video 11 – Advanced Refinements V5
Creating Speed – Rope Training Video 12 – Rope Training Works
Creating Speed – Rope Training Video 13 – The Magic of Rope Training
Creating Speed – Swing Whiffle Training Video 1
Creating Speed – Swing Whiffle Training Video 2
Dynamic Screenings – Video 9a – What’s Your Dominant Zone of Action
Dynamic Screenings – Video 10a – Which Leg is more Dominant
Dynamic Screenings – Video 11a – Kinetic Ground Force Screening
Dynamic Screenings – Video 12a – When Do You Load Into the Platform
Dynamic Screenings – Video 13a – What’s the Sequence of Your Trigger Move
